What have i been doing since last week.. Let me see..~ - Oh ya.! - Monday had always been the same to almost everybody bcos it's a day where blueZz sets in.. Been working for the past few weeks as usual for attachment and I've increase intensity for my workout training, which means that I will be doing workout almost everyday since the start of last week.. But~ as u all noe, I have a very poor resistivity for food esp BBQ food.. So I somehow ate quite alot during Kailing Bday on wed which she held at downtown east chalet.. Haha.. Seriously, I still feel kinda bad till now, so all this while I've been putting in extra work on my body again to clear the sin that's building in me.. haha.. - U may think that I'm crazy, but to me, this is something I have to really overcome. That is the laziness and the mindset of giving up since the day that I've started. It's working out real fine now and all i can say that discipline is really the Key to all success..=) I've lost too many and it's time that I work extra hard to gain those things that I really wan.. My mind has been put to test when all this have began and I'm slowly gaining it bits by bits.. - there's this saying in the martial arts world and training sports: Challenge Yourself in everything that you do. 挑战自己!!! There is route that everyone chooses and when it start, You have to keep improving yourself and make sure that you did even better than before. There's no worthy opponent that u can't beat but yourself. Bear this in mind my reader and frens. The only true opponent is yourself.. - So to frens that've been to gym and train under me.. I'm sry if I ever been strict to u guys/girls but this is something that i wish to really achieve in both myself and people that train under me. Seriously, the satisfaction gain by seeing improvement in myself and u guys really makes me happy and I believe u guys and girls too.. haha..=) So keep up the good work..=) - *this msg to Mao, u'll be my greatest pride if those weigh decrease and those muscle building in ur bods really tone up ur physique. Be DISCIPLINE AR..!! - Alright then, time to continue on what I've been doing.. haha.. - Friday is quite a slacking day for me bcos the company that I'm working at has shutdown for that day and sat, so after waking up, watch some show and doing workout, went out to Cineleisure to meet up with Weida for a show ofFast and Furious 4.. And yes, it's only him and me, dun go thinking that I'm gay alright.. haha.. It's bcos it's a fri night and we dun wan to waste a day like this doing nth.. Thanks Weida for the movie treat.=) - Den on Sat, it's another movie outing with Mao and frens. And this time, it's the show17 Again A super nice show I think, bcos Zac Efron really acted very well on the role he's playing. I believe all the girls in the theatre has been mesmerize by him almost everytime he appear bcos I can hear woo~~ Wow~~ Ahh~~ from all the girls behind and infront of me.. haha After the show, It's L4D wif mao frens and seriously this is the 1s time me feeling very sian and not wanting to play L4D in my life bcos his fren too super pro abt teh game and we were like totally pwn by them.. Ahh~~ think everyone felt the same way as I am that day.. lolx. - Well on sun, it's Gym as usual wif Weida, maowei, Alex, Shenny and Sharon..=) This time is alittle record breaking bcos we did a total of 4 hrs of workout and believe me, it's total shagness at the end of the day.. haha. And of course we did chit chat and rest in-between those 4 hrs so dun go thinking that we're siao eh..=) Maowei shows a little slight improvement this time bcos he can actually do those reps of excercise that i told him to do.. so I believe there'll be more to come from him as times goes by.. So looking forward to see his achievment.. lolx.. Went to eat our lunch after that and off to Mao hse to collect some show from him.. I was super shag that I fall aslp in his bed while Alex and Mao continue to do their things.. really have to thx Mao for the ride home almost everytime when I went to his hse.. Haha.. Xin ku ni le..=) - Oh well, I guess that's all for the weeks.. This week is going to be another hell of a week too, wif beaches and bday parties going on.. Can't say that I'm waiting for the day to arrive but will feel alittle excited over it cos it's been so long since i went clubbing.. Haha.. Shall see hw it goes..=)
Shine & Smile Always
SOMEONE I AM
Me
Doggy: Terry =)
<
Someone that learn to appreciate what he had in life, will cherish what he have and also will lead people and myself to a happy life.
Appreciate me for who I am and don't take me for granted
Craving for Mahjong, The Beach, Tanning,
K-ing, Movies, Beach Volleyball, Frisbee, Workout
Email & MSN: jeffrey_1b20@hotmail.com
somewhere we chat
No advertising Please
somehow i wish
*A New Handphone
*Wii/PS3
*A New Bag (crumpler)
*Wardrobe Makeover
*Room for Gym Equipment
*Everyone to be happy
*A Villa on a Beach
